There's no book that completely changes my views on anything, but I did read a book at that reinforced my beliefs about the fast food industry.
Fast Food Nation: The Dark Side of the American Meal by Eric Schlosser re-affirmed my belief that Fast Food is the worst idea ever, at least what it has evolved into. Read it, it will change your life. I have not eaten at a fast food joint since I read that book and I have been so much happier and healthier since then.
It's disturbing.
Read it.
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